Fewer daylight hours during winter make it difficult to get your training done without spending time riding in the dark. Here are some safety precautions to consider. Not quite dark Often winter training rides start in darkness and go into the light, or start in the light and go into darkness, and it is worth…
Spur Schools MTB League Anatomic’s approach towards sponsorship has always been very personal and hands on; many directors and senior staff at Anatomic are avid runners and/or cyclists. We generally get involved with projects that have the growth of cycling and running at heart – actively promoting long-term participation and a healthy lifestyle. Anatomic…
Power is Knowledge A power meter doesn’t care about hills, wind or temperature. It simply measures the actual power you are producing, and this data combined with information about your heart rate indicates the body’s response to the workload. This amounts to a powerful training and race-pacing tool. Key advantages of knowing your exact power…
Here is your chance to win a one-of a-kind Spur Schools MTB League Virtual Winners Jersey – Lockdown Edition There will be 6 winners jerseys up for grabs – 2 winners per age category: Sub Junior Boys & Girls (13 – 14 yrs) Youth Boys and Girls (15 – 16 yrs) Junior Men…
Parents want their kids to be active. They want them to develop healthily. They want them to socialize and be safe at all times. Parents wish for their children to build confidence and achieve, but parents of cyclists and even parents who cycle themselves often find themselves confused in the face of a sport with…
Considering the wide-ranging impact of COVID-19 on the world in general, including restrictions on events and gatherings, the SSMTBL is instituting an immediate DELAY in the start of the 2020 LEAGUE. The League, in consultation with title sponsor Spur Steak Ranches and governing body Schools Cycling South Africa (SCSA) has put in place the following…
Parents want their kids to be active. They want them to develop healthily. They want them to socialize and be safe at all times. Parents wish for their children to build confidence and achieve, but parents of cyclists and even parents who cycle themselves often find themselves confused in the face of a sport with…
Parents want their kids to be active. They want them to develop healthily. They want them to socialize and be safe at all times. Parents wish for their children to build confidence and achieve, but parents of cyclists and even parents who cycle themselves often find themselves confused in the face of a sport with…